This will probably be one of the biggest evolutionary challenges. Facing our inner darkness I think is something a lot of people don’t like to talk about or share much of because it’s uncomfortable. But talking and being open about it I think is really healing in a sense, because we all have shadows. I can’t speak for anyone else but I spent a good portion of my life running away from mine, trying not to see or feel them because they are uncomfortable. It didn’t work for me, the shadows just kept resurfacing. What if resistance of these things isn’t the solution? What if acknowledging them, sitting with them, listening to them, and loving them is really where it’s at?
